Health:
Five rounds for time of:
10 Box Jumps
10 Goblet Squats
20 Kettlebell Swings
Classic:
“Vengeance”
Seven rounds for time of:
4 Power Snatches (135/95 lbs.)
6 Power Cleans
9 Deadlifts
Health:
Five rounds for time of:
10 Box Jumps
10 Goblet Squats
20 Kettlebell Swings
Classic:
“Vengeance”
Seven rounds for time of:
4 Power Snatches (135/95 lbs.)
6 Power Cleans
9 Deadlifts