Health and Fitness
image“Bradley-ish”
10 rounds:

Rig length Sprint x2 (sprint out and back the length of the rig)

5 pullups (5 ring rows)

Rig Length Sprint

5 UB Wallball

50 Doble unders

1 min rest between rounds
Classic:

“Bradley-ish”
10 rounds:

Rig length Sprint x2 (sprint out and back the length of the rig)

5 pullups (5 ring rows)

Rig Length Sprint

5 UB Wallball

50 Doble unders

1 min rest between rounds