Burger Night Tickets!  Support our Regional Team

Burger Night Tickets!
Support our Regional Team

Health:
A. Every minute, on the minute, for 21 minutes:

Minute 1 – 10-15 Kettlebell Swings
Minute 2 – 8 Burpee Box Jump-Overs
Minute 3 – 10 Toes to Bar

Classic:

A. Every minute, on the minute, for 21 minutes:

Minute 1 – 10-15 Kettlebell Swings
Minute 2 – 8 Burpee Box Jump-Overs
Minute 3 – 10 Toes to Bar