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Health:
A.

Complete as many rounds and reps as possible in 3 minutes of:
3 Dips
6 Burpees
9 Wallball

Rest 3 minutes between sets, and complete a total of 5 sets.

Classic:

A. Complete as many rounds and reps as possible in 3 minutes of:

3 Dips
6 Burpees
9 Wallball

Rest 3 minutes between sets, and complete a total of 5 sets.