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Kettlebell:
A. Four sets:
A1. Dual KB Overhead Walk x 2 rig lengths, Rest 30s
A2. Dual KB Squat x 8 @2201, Rest 30s
B. 3 sets:
TGU x 2 each

C. 100 KBS for time
Every minute complete 5 burpees

Team Workout
A) In teams of 3
For time:
100 burpees
80 pull ups
60 S2OH
100 kb swings (55/35, adv. 70/55)
80 T2B
60 thrusters (95/65, adv. 135/95)
*1 person working at a time, split reps however you desire.
**30 min time cap