Please note our limited hours today.
Health:
A. 11 Rounds for time
22 Double unders
11 Box Jumps
22 min time cap
Rest 5 min
15 Min AMRAP
11 Alt DB Snatch (35/25)
11 Burpees
11 DB Thrusters (35/25)
11 PLU’s
Classic:
A. 11 Rounds for time
22 Double unders
11 Box Jumps
22 min time cap
Rest 5 min
15 Min AMRAP
11 Alt DB Snatch (35/25)
11 Burpees
11 DB Thrusters (35/25)
11 PLU’s