Health: “Bradley-ish”
10 rounds:
Rig length Sprint x2 (sprint out and back the length of the rig)
5 pullups (5 ring rows)
Rig Length Sprint
5 UB Wallball
50 Doble unders
1 min rest between rounds
Classic:
“Bradley-ish”
10 rounds:
Rig length Sprint x2 (sprint out and back the length of the rig)
5 pullups (5 ring rows)
Rig Length Sprint
5 UB Wallball
50 Doble unders
1 min rest between rounds