Health: A. 

Complete as many rounds and reps as possible in 3 minutes of:

3 Dips 

6 Burpees

9 Wallball

Rest 3 minutes between sets, and complete a total of 5 sets.
Classic:
A. Complete as many rounds and reps as possible in 3 minutes of:

3 Dips

6 Burpees

9 Wallball 

Rest 3 minutes between sets, and complete a total of 5 sets.