Kettlebell: A. EMOM x 10 min (5 each)

Min 1: 5 Single arm OH press each arm

Min 2: KB Squat on left side x 6, KB Squat on right side x 8 
B. 5 rounds for time:

500m Row

25 KBS

15 KB S2OH

3 wall walks
Team Workout 

Team WOD:

In teams of three, complete 5 rounds each for time:

Row 500m

25 kb goblet squats

5 wall walks

*Each team member will start at a different station and may not rotate to the next station until all team members have completed their reps/row.