For Time:
10 Pull-ups, 10/7 Calorie Assault Bike
10 Pull-ups, 10/7 Calorie Assault Bike
10 Pull-ups, 10/7 Calorie Assault Bike
20 Push-ups, 10/7 Calorie Assault Bike
20 Push-ups, 10/7 Calorie Assault Bike
20 Push-ups, 10/7 Calorie Assault Bike
30 Air Squats, 10/7 Calorie Assault Bike
30 Air Squats, 10/7 Calorie Assault Bike
30 Air Squats, 10/7 Calorie Assault Bike