“Overhead Squat
Build to a Heavy Double
35:00-60:00
For Time:
35/28 Calorie Bike
27 Pull-Ups
24 Power Snatches (75/55)
21 Overhead Squats (75/55)
(ComptrainClass 4.27.18)
“Overhead Squat
Build to a Heavy Double
35:00-60:00
For Time:
35/28 Calorie Bike
27 Pull-Ups
24 Power Snatches (75/55)
21 Overhead Squats (75/55)
(ComptrainClass 4.27.18)