“Carried Away”

5 Rounds:

20 Abmat Sit-Ups

20 walking Lunges

100 ft. Kettlebell Farmers Carry (70/53)

In this five round triplet, athletes will complete 10 walking lunges on each leg. Weight on the kettlebell should be something that athletes could complete with a maximum of 1 break each round. Dumbbells are also acceptable to carry.

(ComptrainClass 1.14.18)