“Toe Drag”

Teams of 3 (reps split as needed)

AMRAP 25:

3,000/2,400 Meter Row (buy in)

Directly into…

50 Toes to Bar

50 Bar-Facing Burpees

50 Thrusters (95/65)

50 Toes to Bar

50 Bar-Facing Burpees

50 Thrusters (115/80)

50 Toes to Bar

50 Bar-Facing Burpees

50 Thrusters (135/95)

(ComptrainClass)