180605 Tuesday.

A. snatch build

Build To first attempt in wod

B. In partners

SPRING FLING Two: (6mins) score = max weights

1 min per partner x 3 each

RX- 10/7 assault bike/ Scaled – 9/6 assault bike

3 burpees over bar, max snatch with time remaining

*6 judges

2018-06-04T22:58:07+00:00