A.) 400 m farmers carry
B.) SPRING FLING WOD 5
In partners
(8min AMRAP) – score = reps
*partners alternate full rounds*
10 ft Handstand walk (crab walk)
15 Wall Ball (30/20) (20/14)
10 PVC jump overs (24/20) (box jumps/steps 24/20)
10 ft Handstand walk (crab walk)
*GYM CLOSED AT 1pm today!
NO CLASSES Saturday and Sunday-due to Spring Fling IX