Massage therapy can be an important part of your health maintenance plan by:
Reducing or eliminating pain.
Improving joint mobility.
Improving lymphatic drainage.
Reducing muscular tension.
Some studies have found massage may also be helpful for: Anxiety. Digestive disorders. Fibromyalgia. Headaches. Insomnia related to stress. Myofascial pain syndrome. Soft tissue strains or injuries. Sports injuries.
Our massage therapist is registered with the Massage Therapy Association of Saskatchewan (MTAS)
Relax & Recover – Relaxation massage is designed to relax muscles and promote circulation. This will increase the flow of oxygen throughout the body to aid in recovery and flush out toxins.
Deep Tissue – Manipulation of muscles, tendons and soft tissue. This will relieve pain and increase range of motion by re-aligning muscle fibres.
Sports Massage – Pre-event, inter-event and post-event therapy to aid athletes muscle recovery and treat sport specific injuries.
Cupping Therapy – Coming soon!