Kids/Teens
Kids & Teens classes are fun, age-appropriate workouts designed to help young athletes develop strength, coordination, confidence, and a love for fitness in a supportive environment.
Who Are Kids & Teens Classes For?
Summer 2025 Session Details:
July Session:
Tuesdays & Thursdays | July 8-31 | 7-8 PM
(Ages 10-14)
August Session:
Tuesdays & Thursdays | Aug 5-28 | 7-8 PM
(Ages 10-14)
Cost: $175+ gst per session
Fall/Winter/Spring Details:
Sundays
1:00-2:00 ages 8-11
2:00-3:00 ages 12-15
Fall 2025
Sept 14 – Dec 7
*no classes Oct 12 and Nov 9*
Winter 2026
January 11 – March 29
*no classes Feb 15*
Spring 2026
April 12 – June 21
*no classes May 17*
Cost: $200 +gst
- Kids (Ages 8-11) – Focus on movement, coordination, and fun fitness games.
- Teens (Ages 12-16) – More structured strength and conditioning to develop athleticism.
- Any Young Athlete – Great for improving overall fitness, sports performance, and confidence.
Kids & Teens classes build strength, endurance, and lifelong healthy habits in a fun and engaging way. Ready to get your child moving?
Who Are
Kids & Teens
Classes For?
- Kids (Ages 8-11) – Focus on movement, coordination, and fun fitness games.
- Teens (Ages 12-16) – More structured strength and conditioning to develop athleticism.
- Any Young Athlete – Great for improving overall fitness, sports performance, and confidence.
Kids & Teens classes build strength, endurance, and lifelong healthy habits in a fun and engaging way. Ready to get your child moving?
Kids & Teens Summer Program
Summer Session Details:
July Session:
Tuesdays & Thursdays | July 7-30 | 7–8 PM
August Session:
Tuesdays & Thursdays | Aug 4-27| 7–8 PM
Fees
Cost: $175 per month
Registration is OPEN!
Session dates and pricing:
Sundays:
1:00-2:00 ages 8-11
2:00-3:00 ages 12-15
Tuesdays:
7:00-8:00pm – ages 8-11
8:00-9:00pm – ages 12-15
Fall 2026
Sept 20 – Dec 13
*no classes Oct 11*
(12 weeks)
1x/week – $240 +gst
2x/week – $360 +gst
Winter 2027
Jan 10 – March 23
*no classes Feb 14 & 16*
(10 weeks)
1x/week – $220 +gst
2x/week – $330 +gst
Spring 2027
April 4 – June 13
*no classes May 23*
(10 weeks)
1x/week – $220 +gst
2x/week – $330 +gst