Photos: EdgeMatic Images

Welcome to CrossFit Regina

  • How to Join

    How to Join

    When you start at CrossFit Regina, we’ll make sure that you feel welcome and that your unique fitness needs are met.

    Find out how to get started today!!

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  • Who We Are

    Who We Are

    Our gym hires incredibly talented coaches, features all of the equipment and space that you need, and has a great social environment.

    Find out more about CFR!

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  • Therapy Services

    Therapy Services

    We offer massage therapy for relaxation, rehab, and recovery along with reflexology services

    Learn more about our services.

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  • Nutrition Services

    Nutrition Services

    Nutrition is the foundation to health, fitness, and performance. In fact, nutrition is the base of the pyramid Crossfit founder Greg Glassman created, with met-cons, gymnastics, weight lifting and sport all being supported by it.

    We offer a nutritional consultant to help you with any issue you are having.  Sometimes a coach is better for accountability reasons and most often than not they can help you with speeding up the process of learning and adherence to your new plan.  For more information on consultation pricing, times, etc. head over to the CFR Nutrition information page.

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