Photos: EdgeMatic Images


  • Foundations


    Foundations – Mar 24, 2016
    Get started with our intro course. Learn the basics about CF training and commonly used movements.

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  • Spring Fling VII

    Spring Fling VII

    Spring Fling is an all inclusive two day Crossfit Competition. In it’s 7th year it has grown to be a community driven, fun and challenging competition. If you are competining for the first time or have competed many times before you will find this one day event perfect to tackle that competitive edge

    2016 Spring Fling VII
    Date: June 11&12, 2016
    Where: CrossFit Regina
    1681D McDonald St
    Time: TBA

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