Photos: EdgeMatic Images


  • Grand Opening

    Grand Opening

    We will be having an official grand opening for the new CFR location

    When: Saturday, September 19
    Time: 11am-2pm

    Come for a workout, bring a friend and stay for some BBQ (hamburgers and hot dogs)!!

    Sponsored by: Wheaton Chevrolet

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  • Foundations


    Foundations – August 13 or 25

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  • Bridge City Beat Down

    Bridge City Beat Down

    Where: Synergy Strength
    When: Sept 12-13

    Experience one of the biggest fitness competition in Canada designed for CrossFit Athletes. New divisions (Elite, Rx’d Teams, and Open Teams), $10,000 in prizes, and Michele Letendre in attendance.

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  • 3-on-3 at Reebok CF 306

    3-on-3 at Reebok CF 306

    Reebok CrossFit 306 is having their annual 3-on-3 competition:
    Date and Time: All day Saturday October 3, 2015, WOD 1 for all teams is at 8AM

    Location : Reebok CrossFit 306 – 3634 Mitchelmore Ave, Saskatoon

    Cost : Only 70$ per athlete (only team captain registers whole team)

    Registration : August 18th at 5pm, circle this date as we sell out every year.

    Divisions : Rx – Most of my teammates finished in the top 100 in the CF Games
    Intermediate – Competitive CrossFitters, can Rx 30%-50% of the WODs
    Scaled – Love to push yourself and have fun

    Total spots – 36 teams only, 12 per division

    Teams – 2 Guys 1 Girl

    After Party – 8PM at Hudson’s Taphouse Downtown Saskatoon

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  • Canadian Strength Symposium

    Canadian Strength Symposium

    The Canadian Strength Symposium (CSS) is Canada’s premiere strength training conference and showcase. With the theme of “Strength For Life”, the CSS highlights the importance of strength in health, fitness, rehabilitation, and sport. The CSS conference hosts over a dozen practical workshops and seminars related to incorporating strength into all aspects of life’s demands from some of the world’s best strength innovators. The conference is appropriate for health and rehabilitation practitioners, personal trainers, coaches, and any other individual interested in accelerating and fine tuning their or their clients’ strength. The CSS also hosts a concurrent showcase of strength sports competitions (weightlifting, powerlifting, strongman/woman, and Fitness for CrossFit Affiliates) literally right beside each other. This is a spectacle that has to be seen.

    Presented by: BOSS Strength Institute


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