Foundations – Aug 25, 2016
Get started with our intro course. Learn the basics about CF training and commonly used movements.
Contact: info@crossfitregina.com

Reebok CrossFit 306 3 on 3 Throwdown is back for it’s fourth instalment on Oct 1st. Registration will open at 5pm on August 9th. Mark this date, registration sold out last year in 2 hours!

HUGE is the only word to describe the venue this year! Nearly 35,000 sq. ft. of floor space will see competitions run on 2 fields simultaneously, this is over 2 times the area of our previous venue. The venue is attached to a host hotel which will be offering discounted room rates for BCBD attendees.
The Athlete Experience will be unlike any previous BCBD. Athletes will have their own private conference room to use as a WOD announcement/briefing/ meeting area, athlete hang out area with refreshments and food, and best of all it will turn into a private athlete lounge with food and beverage service in the evenings! This will be a great place to relax & socialize with fellow competitors. Reconnect with old friends and connect with some new ones!
Spectators will be right in the middle of the action with almost 360 degree access to both event fields.
COMPETITION DATE IS SEPT 9-11, 2016 AND REGISTRATION OPENS FOR ALL DIVISIONS ON TUESDAY JULY 5, 2016 AT 7AM SASK TIME.

When: October 15-16, 2016​
Where: CrossFit FUNCTION, Hwy 9 North, Yorkton, SK
Who: Teams of 2 (F&F or M&M), SCALED & RX divisions.
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Registration opens August 5, 2016, and will run until August 15, 2016, or until all spots are sold out. There will not be any additional roster spots opened, so do not wait to get your registrations in. Please make sure you like all of our social media outlets, so you do not miss the registration announcement – Facebook/Twitter/Instagram.

When: Saturday Aug 27 and Sunday Aug 28
When: 12-5 each day
What: Saturday will cover the Clean and Jerk, Sunday will cover the Snatch

Where: CrossFit Regina

Cost: $60 for the weekend